I am a huge fan of easy dinners. Here's one of my favorites.
Start with a package of chicken breasts and trim the fat. Drain the juice from one can of pineapple slices (make sure it's juice not syrup) into a pan. Place the chicken in with the juice. Add barbecue sauce (use your favorite, but I'd recommend a mild or sweet sauce). Leave to marinate overnight or for the day.
|Grill the pineapples.|
|Then grilled the chicken. As you grill the chicken, baste with barbecue sauce.|
|Serve the chicken in pieces with the grilled pineapple on steamed rice.|